Saturday, March 13, 2010

I fell off....

the WW tracking wagon and what happened? Up 3 pounds this week. YIKES!!!! I am sure the adult beverage and the "ultimate" burger/onion rings I had last night at Friday afternoon teacher "choir practice" I had didn't help the situtation much. 

Lesson learned: No, I do not know everything about the points I am eating. I cannot just assume. I must track. Off to the WW site now.  

1 comment:

Margie M. said...

When I was losing on WW tracking was difficult for me sometimes. It pays off, though, because sometimes we just don't realize how many points we consume at a given meal. Tomorrow is a new beginning.

Margie M. writes at:
www.myhealthylivingthruweightcontrol.blogspot.com